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    When you’re done reading, don’t forget to grab this sheet of 20 Quick Tips for Sleep, Fitness, Food, and Energy Let’s cover the last topic in our series this month: Energy! Here are your 5 Quick Tips, plus a bonus: 1. Get a little sun.  The sun actually biologically affects your mood.  That means if […]

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    I used to beat myself up daily about what I didn’t get done that day. There were unfinished items on my to-do list at work, or I hadn’t been going running lately, or I didn’t make it to the grocery store to buy fruit, or I still hadn’t dropped that package off at the post […]

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  • 09/14/17--07:00: Say No To Everything
  • In the past we’ve talked about having a yes reflex – that instinctive, automatic, eager-to-please response that leads you to say yes now…and to curse your own name later. We even have a saying yes checklist to help us think things through more carefully before we say yes (I know some of you even have […]

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    Marketing is an important part of private practice, but often no one teaches us how to go about it. Unfortunately, lawyers rarely learn business development skills or focus enough on marketing efforts until considering partnership. Starting earlier requires effort, time, and self-discipline, but the result is worth the early investment. What is marketing/business development? Lawyers […]

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